Emergency and After Hours Support
If you are in immediate danger, call 000 (police, fire or ambulance)
Lifeline (available 24/7)
Lifeline provides free 24-hour crisis support and suicide prevention services. Trained crisis supporters offer confidential, one-to-one support via phone, text or web chat, helping you explore options and stay safe.
Kids Helpline (available 24/7)
Kids Helpline is a free, confidential counselling service for children and young people aged 5-25. It operates 24 hours a day, 7 days a week and provides judgement-free support via phone and online chat.
Beyond Blue Support Service (available 24/7)
Beyond Blue offers free, qualified counselling via phone and online chat 24/7. Their counsellors will listen and help you find the extra mental health help you need.
Headspace / eheadspace
Headspace is Australia's National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Suicide Call Back Service (available 24/7)
Suicide Call Back Service offers free professional 24/7 telephone counselling support for people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.
Video counselling is also available for individuals over the age of 18.